Menopause marks a significant transition in a woman’s life, often bringing a range of physical and emotional changes. At the heart of this journey is hormonal health, a complex interplay of hormones that affect everything from mood and metabolism to bone density and cardiovascular function. A menopause screening blood test offers valuable insights into these changes, enabling a more personalised and holistic approach to menopause care.
Why hormonal health matters during menopause
As women enter perimenopause and menopause, levels of key hormones such as oestrogen, progesterone and follicle-stimulating hormone (FSH) begin to fluctuate. These hormonal shifts can lead to symptoms including hot flushes, night sweats, mood changes, sleep disturbances, and changes in menstrual patterns.
Monitoring these hormones through a menopause screening blood test helps your healthcare provider understand where you are in the menopausal transition. This knowledge is essential for tailoring lifestyle recommendations, nutritional support, and, if appropriate, medical treatments to your unique needs.
A holistic approach to menopause symptoms in Johannesburg
At our clinic in Fourways, we believe menopause care should go beyond symptom management. A holistic GP takes into account your overall wellbeing, physical, emotional, and mental, and designs an integrated care plan. This may include dietary advice, stress management strategies, exercise recommendations, and discussions about safe supplementation or hormone therapy if indicated.
This holistic approach helps address the root causes of symptoms rather than just masking them, ultimately supporting your long-term hormonal health and quality of life.
Personalised menopause care Fourways: what to expect
When you come in for a menopause screening, the process typically begins with a comprehensive consultation to discuss your symptoms, lifestyle, and medical history. This is followed by a blood test that may assess:
- Oestrogen levels
- FSH and luteinising hormone (LH)
- Thyroid function
- Vitamin D and other key markers relevant to bone and cardiovascular health
The results allow your holistic GP to personalise your care, guiding you through evidence-based choices that match your values and health goals.
Taking the Next Step
Menopause is a natural life stage, but you don’t have to navigate it alone. If you’re experiencing symptoms or want to be proactive about your hormonal health, consider booking a menopause screening.
By choosing a personalised menopause care plan, supported by a holistic approach to menopause symptoms, you can better understand your body and make empowered decisions for your wellbeing.
Book a consultation with our team: https://takecareclinic.co.za/contact-us/
