Our Blog

Welcome to the Take Care Clinic blog, a trusted source for valuable health insights. Whether you’re seeking expert advice on managing chronic conditions, exploring the latest medical advancements, or simply looking to lead a healthier life, you’ve come to the right place. Our dedicated team of healthcare professionals is here to inform, inspire, and empower you on your journey to well-being. Join us as we navigate the world of medicine together, one informative post at a time. Your health matters, and so do you.

    Is a Health Coach Right for You?

    Is a Health Coach Right for You?

    If you are looking to make meaningful changes to your health but feel overwhelmed by conflicting information, busy routines, or a lack of motivation, a health coach might be just what you need. At Take Care Clinic in Fourways, our health coaching service is designed...

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    Understanding the Signs of Depression in Young Adults

    Understanding the Signs of Depression in Young Adults

    Depression can affect anyone, but young adults are particularly vulnerable. With the pressures of academic life, career uncertainty, social expectations, and changing relationships, it’s no surprise that mental health challenges often surface during this life stage....

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    Newborn Blood Spot Screening: What Every Parent Should Know

    Newborn Blood Spot Screening: What Every Parent Should Know

    In the early days after birth, several routine health checks are carried out to ensure your baby gets the best possible start in life. One of the most important is the newborn blood spot screening, commonly known as the “heel prick test”. Typically done between days...

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    The Link Between ADHD & Addiction: What You Need to Know

    The Link Between ADHD & Addiction: What You Need to Know

    Did you know that individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) are at a higher risk of developing addiction? This connection is more than coincidental. It stems from a complex interaction of brain chemistry, behaviour patterns, and coping...

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